
Track season is won in the off-season. Our first-ever Distance Track Camp gives middle school and high school runners a head start on speed, strength, and race strategy for the 800m, 1600m, 3200m, and beyond. Coach William Ritter and Coach DJ Ivie lead two days of hands-on coaching at Fusion Athletic Club and Three Lakes Track, with Fusion strength coach Elijah Watson running the strength session.
What Campers Gain:
- Speed and track workouts built for the 800m, 1600m, and 3200m
- Running form analysis, drills, and strides
- Strength, mobility, and injury-prevention work for a long season
- Race tactics and pacing to take into the first meet
- Seminars on nutrition, recovery, mental training, and recruiting, plus Q&A with the coaches


Details:
- Price: $125 through Nov 15, then $149
- Location: Fusion Athletic Club and Three Lakes Track, Tyler, TX
- Ages: Grades 6–12, all experience levels
- Included: Dri-fit shirt, water bottle, and drawstring bag
Schedule:
Monday, December 21 | 10:15 AM – 2:00 PM
Aerobic development, running drills, strides, educational presentations, and team activities.
Bring a sack lunch.
Tuesday, December 22 | 10:15 AM – 3:30 PM
Speed development, track workouts, strength training, educational presentations, and group activities.
Lunch details coming soon.

Register for Distance Track Camp
Spots are limited, so grab yours now. Every camper needs to complete the registration questionnaire before camp, and we’ll email your itinerary after you register and again before camp starts.
Questions, or interested in sponsoring a camper? Reach Coach Ritter at 903-918-8056 or [email protected].
