Category: Ironman and 70.3

  • 4 Ways to Improve Your Swim this Off Season

    4 Ways to Improve Your Swim this Off Season

    As a professional triathlon coach, I’ve seen countless athletes struggle with the swim portion of their race. This is not uncommon for those who start swimming later in life. Whether you’re training for an Ironman or looking to improve your performance in shorter distance triathlons, improving your swim and becoming more “swim fit” can lead…

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  • First Time IRONMAN® Triathlon Top Tips Part 3

    First Time IRONMAN® Triathlon Top Tips Part 3

    You have signed up to your first IRONMAN®, found a great coach and have loads of questions but who to ask? You may think some of your questions are a bit embarrassing but as Albert Einstein said, “Learn from yesterday, live for today, hope for tomorrow but the important thing is not to stop questioning”.…

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  • First Time IRONMAN® Triathlon Top Tips Part 2

    First Time IRONMAN® Triathlon Top Tips Part 2

    You have signed up to your first IRONMAN®, found a great coach and have loads of questions but who to ask? You may think some of your questions are a bit embarrassing but as Albert Einstein said, “Learn from yesterday, live for today, hope for tomorrow but the important thing is not to stop questioning”.…

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  • First Time IRONMAN® Triathlon Top Tips Part 1

    First Time IRONMAN® Triathlon Top Tips Part 1

    You have signed up to your first IRONMAN®, found a great coach and have loads of questions but who to ask? You may think some of your questions are a bit embarrassing but as Albert Einstein said, “Learn from yesterday, live for today, hope for tomorrow but the important thing is not to stop questioning”.…

    Read More