Category: Transitions
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Mastering Triathletes’ Brick Workouts: A Complete Guide
A seasoned triathlete may know that training requires a little more than just mastering swim, bike, run as individual disciplines. We need to think of triathlon as one sport instead of 3 sports. It’s important that you become efficient in the swim and bike, so you can still have a strong run.
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First Time IRONMAN® Triathlon Top Tips Part 3
You have signed up to your first IRONMAN®, found a great coach and have loads of questions but who to ask? You may think some of your questions are a bit embarrassing but as Albert Einstein said, “Learn from yesterday, live for today, hope for tomorrow but the important thing is not to stop questioning”.…
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First Time IRONMAN® Triathlon Top Tips Part 2
You have signed up to your first IRONMAN®, found a great coach and have loads of questions but who to ask? You may think some of your questions are a bit embarrassing but as Albert Einstein said, “Learn from yesterday, live for today, hope for tomorrow but the important thing is not to stop questioning”.…
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5 Tips for Faster Transitions – The Underrated Fourth Discipline
BY WILLIAM RITTER 5 tips to faster Transitions – The underrated 4th discipline of Triathlon. Ask just about any triathlon coach who tells their athletes they need to practice transitions, and they will likely tell you of the funny looks they get or times when they just get flatly ignored. Those funny looks would likely change…